Crispy Parmesan Baked Snap Peas

Monday, February 29, 2016


It's almost SPRING.  I love spring and all the fresh in-season fruits and veggies it brings. Right now the most delicious looking snap peas are currently in season.  So I decided to give these sometimes overlooked veggies (in our house at least) a new little life and I am so excited to welcome them to the veggie chip/fry club! They did not disappoint.

What you will need:
  • 2-3 cups of snap peas 
  • organic coconut cooking oil spray 
  • garlic salt to taste
  • 2 tbs of grated parmesan cheese 
Directions: 
  1. Preheat oven to 450 degrees.
  2. Wash and dry snap peas in cold water.
  3. Spread snap peas out evenly on a baking sheet.
  4. Spray them evenly with the coconut oil cooking spray. 
  5. Season with garlic salt. You can add more or less depending on your taste. 
  6. Sprinkle parmesan cheese on top. 
  7. Place in oven for 30 minutes. Flip snap peas over at the 15 minute mark.
  8. When they are nice and crispy and almost burnt looking they are done! 











These are best enjoyed fresh out of the oven and the crispier the better!  We dipped ours in a little bit of organic ketchup, and they were gone in a flash. 

3 comments:

natasha {schue love} said...

Ooo we will definitely try these...Ethan loves the snack kind. But of course, these are way healthier!!

Melanie said...

I love Snap Peas!! I'll have to try this!! =)

Mindy said...

I got my seeds planted about a week and a half ago. They're a fave in our house!!!

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